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October at FIT 66

October at FIT 66

Welcome to the October FIT 66 newsletter. Autumn has arrived and in true French fashion we are enjoying an Indian summer of blue skies and temperatures nearing 30 degrees Celsius here in the Pyrenees Orientales.

St. Marsal Open day

In September FIT 66 hosted an open day in the beautiful village of St. Marsal. Our wonderful host was classmate and friend Gillie who so kindly provided delicious food and drinks to the many people who joined us that day. The open day was an opportunity to showcase pilates and do taster sessions for people to try. Thank you to everyone who joined us and to those who signed up to the FIT 66 membership.

NEW CLASS LOCATIONS We are delighted to announce that we have secured new class locations. We now have locations in Argeles and Collioure and have moved our Can Partere classes to a beautiful studio in the hamlet for our winter sessions. Thank you to all of our hosts past and present, we are extremely grateful to you. Argeles We hold weekly group classes in Argeles at KineSport Sante physiotherapy clinic. Class sizes are limited and in demand so please get in contact to secure your place Kinesport Sante website (all FIT 66 bookings are via the FIT 66 website) Kinesport Sante Argeles; https://kinesportsante-argeles.frCollioure There will be personal training, 1;1 pilates and small group private training and post injury rehabilitation available each Thursday afternoon at a private Kine/physio clinic in Collioure. These sessions are tailored to individuals needs and requirements and utilise clinical pilates biomechanics training and fitness & pilates apparatus. Prats de Mollo We have added a Tuesday morning "Pilates Doux" to our French Pilates group classes at the Salle du Judo in Prats de mollo. This is a gentle class designed for people in the second summer of their life who benefit from exercise done at a calmer pace We have intermediate classes in Prats de mollo every Monday evening. Classes are at capacity so email to join the waiting list. If you wish to join us at the new locations then please contact me via email or phone, the contact details are at the bottom of this newsletter.. Château de Valmy On Friday 21st of October some of our FIT 66 members enjoyed a social outing to the restaurant "Table de Valmy" at Château Valmy near Argeles.

Château Valmy is At the foot of the Albères massif overlooking the sea, the 24 hectare estate produces appellation wines from Côtes du Roussillon, Muscat de Rivesaltes and Rivesaltes and is a hotel and restaurant as well as a vineyard. Everyone enjoyed a delicious meal, accompanied by Valmy wines from the seasonal menu. The balmy 28 degree weather made the views across the vineyards and the fantastic company even better. We now have to decide where to have our pre-Christmas FIT 66 sortie............there is a lot of choice in this beautiful part of the world.

NEW MEMBER OFFER For any person who signs up to a FIT 66 membership from now until November 14th, they will receive a free 1;1 session with me. You will have a personal training session with me in person or online (if you sign up to the online only classes.). Come and try a class and sign up to our Bronze, silver, Platinum membership to get your complimentary personal fitness session CLICK HERE Thank you Patricia, one of our loyal online clients. The benefits of exercising are limitless. If you or anyone you know feel ready to get going on you health and movement journey, feel free to check out the links below and connect with FIT 66.

Wishing everyone a great October, look out for the November newsletter coming sooner rather than later. Thank you to all our hardworking and loyal members, you are the heartbeat of FIT 66. Remember the FIT 66 motto "The greatest wealth is health" Merci et a bientôt Wendy FIT 66

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