- 30 min30 minutes
- Membership / PAYGMembership / PAYG
- Online Meetup
The ZOOM ENERGY PILATES 30 minutes workout is a great way to start the day. Energy pilates has all the control, precision and flow of your regular Pilates class but with a different intensity, designed to take your muscle to fatigue. You will incorporate weights, bands and balls for an energising workout that promotes health, weight management and fun.
Prats-de-Mollo-la-Preste, Pyrénées-Orientales, France